Product features

  • Daily multi-nutrient supplement
  • Support for mind & wellbeing
  • Developed with experts

Product description

Capsules designed to support wellbeing during your menstrual cycle.

The capsules have been created with the help of expert nutritionists and are packed with key nutrients to help with hormone balancing, optimum energy levels, mental performance, immunity and normal functioning of the nervous system. It uses a natural formulated blend of vitamins, minerals and botanicals, including agnus castus, ashwagandha, ginger and dandelion leaf.

Health & Her are passionate about helping people with their female health. That’s why they have conducted extensive research with thousands of premenstrual women to understand how to best support wellbeing during your menstrual cycle.

Features of Health & Her premenstrual capsules

  • Supports hormone balancing & energy levels
  • Enriched with ashwagandha, ginger & dandelion leaf
  • Regulation of hormonal activity & cycle stability
  • Reduces tiredness & fatigue
  • Normal functioning of the nervous system
  • Vegan friendly
  • No added preservatives
  • Specifications

    • 60 capsules
  • Suitable for

    • 18 years+ who are menstruating
  • Warnings and cautions

    • Not advised for pregnant women or women who are breastfeeding
    • Not suitable for anyone under the age of 18
    • Do not exceed recommended daily intake
    • A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle
    • Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition
  • How to use

    1. Take 2 capsules daily.
    2. Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
  • Ingredients

    Magnesium (Citrate), Dandelion Leaf Powder (Taraxacum mongolicium leaf), Flaxseed Powder (Linum usitatissimum seed), Ginger Root (Zingiber officinale) (10:1 Extract), Iron Bisglycinate, Ashwagandha Root (Withania somnifera) (5:1 Extract), Agnus Castus (Vitex agnus castus L. berry) (5:1 Extract), Calcium Pantothenate, Antioxident (Ascorbyl Palmitate), Rice Concentrate, Vitamin B6 (Pyridoxine Hydrochloride).

  • Delivery and returns

    Click & Collect

    • Free on all orders over £20
    • £1.50 on orders up to £20
    • Delivered in 4-6 working days if ordered before 6pm Monday - 6pm Thursday
    • Delivered the following working Thursday if ordered after 6pm Thursday - 6pm Monday

    *Please note: If your chosen pharmacy is in the North West, North East, Yorkshire, the Isle of Man, Channel Islands or Scottish Highlands and Islands your order will take an additional working day to these delivery times. To find out if your pharmacy is impacted click here.

    Standard delivery

    • Free on orders over £35
    • £3.49 for orders up to £35
    • Delivered in 4-6 working days

    Express delivery

    • £4.99
    • Delivered Next Day if ordered before 8pm Monday to Friday
    • Delivered Monday if ordered after 8pm Friday - 12pm Sunday
    • Delivered Tuesday if ordered after 12pm on Sunday
    • Not available in the Channel Islands

    Pharmacy Medicines delivery

    Pharmacy Medicines will need to be signed for by someone aged 18 or over. If there isn't anyone in who can sign for your order, you can change your delivery date or redirect it to a local parcel shop using the courier's website or app.

    Unfortunately, your order can't be left in a safe place or with a neighbour. The courier will try to deliver three times before they return it to us.

    Purchasing in bulk/high unit volume

    Please note that when purchasing high unit volumes of single lines (10+ units) that delivery promotions are null and void.
    This is as a result of high volume orders not being able to be dispatched via our normal third party fulfilment.
    As a result for any excessive bulk orders of single lines we will be in touch regarding your order to discuss further delivery costs that will be incurred.


    If you're not completely satisfied with your order, you can return it to us within 28 days
    Find out more about our returns policy click here